Touch of Tuscany

Cocoon Wellness Pod

Relax into your transformation and come out feeling fresh and new.

What is the Cocoon Wellness Pod?

…and What are its Benefits?

The Cocoon Wellness Pro Pod is an infrared sauna pod that uses a combination of dry heat air system and an infrared heating system that heats up the body from the inside and produces an array of benefits for your health. Including

  • Detoxification on a Cellular Level
  • Eliminate Inflammation
  • Increase Circulation
  • Boost the Immune System
  • Reduce Pain from Injury
  • Accelerates the Healing Process
  • Weight Management, including Significant Calorie Burning
  • Cell Regeneration
  • Reduce Depression and Anxiety
  • Improves Sleep Quality
  • Has Effective Long Term Results
  • Benefits are Scientifically Proven

Infrared Cocoon Wellness Pod Features

Infrared Dry Heat

Exposure to dry heat accelerates heart rate, speeding the circulation of blood, typically doubling the flow of blood through the body. Exposure to dry heat speeds metabolism efficiently, allowing your body is to use calories consumed for energy instead of storing them as fat. Through exposure to infrared heat, joints become more supple, muscles are relieved, and body flexibility increases. The sweat induced by dry heat exposure opens pores to release toxins and accept treatments.

Full Body Vibratory Massage

Cocoon Wellness Pro Pod delivers a full body vibrational massage therapy with a dual wave massage vibration system. Therapeutic vibrations exert a small, rhythmic force that travels deeply within the body cavity to exert small pressure waves on resistant muscles that feel tight. Gentle forces stretch the muscle until it reaches relaxation. The machine vibration employed by the Cocoon is even more effective than a massage therapist for this technique.

Red Chromotherapy

Chromotherapy, also called colour light therapy, is the process of restoring balance to the body by applying colour. Chromo light therapy works on various energy points to help balance your body via the full spectrum of visible light. Each colour possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Red light therapy regulates skeletal and circulatory systems, helps relieve tension to improve energy efficiency. Can improve cellular metabolism.

Salt Air Therapy

When inhaled, Himalayan salt travels through sinuses and respiratory system to cleanse, absorb unhealthy moisture, remove mucus, and kill bacteria. Salt therapy also reduces stress, as it produces negatives ions that boost the immune system and reduce chronic stress and fatigue.

What is Infrared Hyperthermic Therapy?

Infrared light is the invisible part of the sun’s spectrum. It is perfectly healthy and safe. Cocoon infrared therapy can assist in detoxification, weight loss, cardiovascular health, skin purification, and stress reduction. Infrared light therapy can also help your body to produce more white blood cells, making your immune system stronger and promoting regular biorhythms and better sleep.

An exciting study, available HERE, claims that regular whole-body hyperthermia increases aerobic capacity and cardio-respiratory efficiency in amateur athletes.

As you can see, there are an array of physical and mental benefits to infrared therapy. The light heats up your body and penetrates deep into your joints, muscles, and tissues – speeding up oxygen flow, increasing circulation, and rebuilding collagen in the joints. This treatment can help reduce pain and relax muscles.

What to expect from your Cocoon Wellness Sessions

On arrival our trained staff will greet you and answer any questions you may have to ensure you are completely comfortable prior to commencing your session. Ensure you are well hydrated before arrival.

The pod can be customised to your needs. Utilising an easy-to-use control panel, you are in full control of the heat settings. The higher heat settings burn more calories. Expect to sweat, burn calories, and lose water retention during your session. The Cocoon Wellness Pod has an inbuilt fan to make your experience comfortable and pleasant.

Vibratory massage will help you relax, recover and further increase circulation within muscle tissues.

At the end of your session, it is best not to shower immediately afterwards as this can halt the detoxing process which can continue for 1-2 hours after your session, unless you’re booked for a massage immediately after in which you will be required to shower first.

1-3 Sessions

You’ll leave feeling relaxed and refreshed. Your body is beginning to acclimate to the infrared light, and you’ve experienced a small portion of the overall health benefits. Don’t stop here!

4-8 Sessions

You have started to unlock the powerful detoxification process. Your body is now starting to eliminate surface level toxins more efficiently through perspiration. You’re raising you core temperature faster and burning more calories.

9-16 Sessions

Your body is fully acclimated, and the real magic has begun. Complete cellular detoxification us underway, eliminating harmful heavy metals. Aches, pains, and stiffness are easing. Circulation has increased and your overall stress levels are down. Your skin is glowing and renewed. You are in a state of complete relaxation.

You’ve completed a lifestyle change. You can see and feel the results. You’re stress free, sleeping better, and detoxifying at a deep cellular level. Your body heals naturally from within and burns a high number of calories every session. You’re living a happier, healthier life.

Effective Long-Term Results

Customers will feel more relaxed and rejuvenated after their very first Cocoon session. With continued use, typically 1-3 sessions per week, Cocoon users will see a significant improvement in the way they look and feel.

Wellness Pod FAQ’s


What should I wear for my Cocoon Pod session?

Less is best. Clients may wear loose fitting clothes, athletic clothing, swimwear, undergarments, or in the nude (clients will be laying on a towel during the session).

Note: although the Cocoon sauna POD will produce ambient dry heat within the chamber, the main advantage of the sauna session comes from the infrared rays. Therefore, wearing appropriate clothing/minimal clothing is optimal for the infrared rays to penetrate through the body.

I have a medical condition; can I still use the pod?

The Wellness Pod is NOT recommended for individuals with the following conditions:

  • Epilepsy
  • Broken Bones
  • Infectious/contagious skin conditions
  • Pregnancy or lactating

Individuals with the following conditions are advised to obtain medical consent before using the Cocoon:

Active Cancer

  • Heart disease and/or other cardiovascular conditions
  • Diabetes
  • Blood thinning medication
  • Hemophilliacs/Individuals prone to bleeding.
What should I do to prepare for my Infrared Cocoon Pod session?

Hydrate! You will be sweating in the Wellness Pod so it’s very important you are well hydrated before you arrive.

Should I shower afterwards?

We recommend that you let your body cool naturally after your Wellness Cocoon session as this will help you reap maximum benefits for up to 2 hours after your session is over. However, if you are booked in for a massage after your sauna you will required to shower before the massage.

What should I bring?

We provide towels for you so the only thing you really need to bring is WATER! It’s very important that you arrive well hydrated and continue to drink water during your sauna. If you forget your water bottle, we have bottles for purchase.

What can wellness sessions to for me?

Cocoon Wellness sessions provide you with a private sanctuary to enjoy a relaxing, full body massage in a warm, soothing environment. The Cocoon is “The Ultimate Wellness and Relaxation Machine” and makes instantly available to you a multitude of health and wellness benefits.

How do I control the wellness cocoon?

You can select from 5 convenient pre-set programs (Relax, Fitness, Wellness, Power Nap and Weight Management) that utilise different temperatures to suit your needs. A custom option is also available which allows you to adjust all the settings to your liking. During your session you can easily change the settings and intensity of your whole body massage as well as your temperature and face fan.

How many sessions do I need to start seeing results?

Results vary for every person and the reason they are coming for therapy. Most people notice a difference after their very first session as they are so much more relaxed and rejuvenated. For more specific conditions, such as arthritis, fibromyalgia or back pain many people notice changes straight away, however, it normally takes 3 to 8 sessions to start noticing measurable improvements.

Does the treatment have any side effects?

Treatments are safe and effective, but with the heavy toxin release that the Cocoon stimulates, some may experience passing detox symptoms such as headache, fatigue or flu like symptoms. These won’t last and is one of the reasons why sessions at the beginning of your treatment should be close together. Be sure to stay hydrated after your session to help alleviate detoxification effects, or what is clinically termed a “Healing Crisis.”

Medical Disclaimer: Touch of Tuscany makes no claims as to the specific benefits of its Cocoon Sauna POD use for individual users. The Cocoon Sauna POD is not a medical device, it makes no medical claims, has no medical purpose, and performs no medical treatments. The Cocoon Wellness Pro Pod is a personal wellness and fitness infrared sauna pod system. Cocoon Sauna POD is not for any medical purpose whatsoever.